As I work towards my goal of building a workout streak, I’ve had some crazy realizations. I used to think that working out meant spending an hour and a half to two hours at the gym daily. That mindset often made it hard to stay motivated and consistent. Short and Effective Workouts This time around, […]

Hello everyone, I wanted to share some personal thoughts and feelings about my current health journey. Recently, I hit my highest weight ever, fluctuating between 257 and 260 pounds. This realization has motivated me to take my health seriously. While I enjoy being bigger, it’s not worth it at the cost of my health. My […]

Hi everyone, I’m Teryn, and I’m so excited to share my fitness journey with you here at Our Fit Family. Over the past couple of years, I’ve been on a mission to lose weight and tone up. It hasn’t always been easy, but within the last year, I’ve made significant progress by focusing on my […]

I’m Rob, and I’m excited to welcome you to Our Fit Family. As an entrepreneur who works from home, I’ve poured my heart and soul into my family and our business. However, this year, as I approach my 47th birthday, I’ve realized that in the process, I’ve neglected something incredibly important: my health. My Journey […]